The Expressive Arts Experience - Yvette Lyons, Ph.D., Expressive Arts Therapist
MINDFULNES & 
EXPRESSIVE ARTS WORKSHOP

"When your mindfulness becomes powerful, your concentration becomes powerful, and when you are fully concentrated, you have a chance to make a breakthrough, to achieve insight." Thich Nhat Hanh


Mindfulness is the practice of being totally present in the moment,  being in harmony and at peace.   Learn about Mindfulness practices through the arts.  In this workshop you will learn:

* Mindfulness through Movement
* Mindfulness through Art
* Mindfulness through Creative Writing
* Mindfulness through an Inner Journey for Peace

Learn the practice of using Mindfulness Breathing, Concentration, Body and Emotion Awareness in your painting practice.  Painting IS a wonderful mindfulness practice.  


JOIN ME 
For a day of
PEACE ~ HARMONY & CREATIVITY



ALL ART MATERIALS PROVIDED!

DATE: TBD
TIME: 10-5PM
COST: $95.00
LOCATION:
3125 Tiger Run Ct. #101
Carlsbad, CA 92010

Call For More Information
760-805-5556






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